Weigh In record (no journal entry) for 29 October 2019
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77.1 kg
Lost so far: 6.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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700 kcal
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Fat: 15.90g | Prot: 24.74g | Carbs: 112.77g.
Breakfast: Lätta Extra Fit mit Buttermilch , Dulano Delikatess Hähnchenbrustfilet , Lidl Balance Brot, Erdbeermarmelade, Lätta Extra Fit mit Buttermilch , Gut & Günstig Weizenbrötchen. Lunch: Babydream Birne Pur. more...
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Losing 2.8 kg a Week
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patch20278's Weight History
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