Weigh In record (no journal entry) for 29 October 2019
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58.7 kg
Lost so far: 0.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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994 kcal
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Fat: 19.52g | Prot: 96.65g | Carbs: 109.67g.
Breakfast: Reflets de France Nougat de Montélimar, Auchan Biscottes. Lunch: Isio 4 Huile, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Le Gaulois Filets de Poulet. Dinner: Amandes, Auchan Biscottes, Banane, Blanc d'Oeuf Cuit, Quaker Flocons d'avoine (40g), Mélange de Fruits Secs. Snacks/Other: Ondine Milk Egg, Andros Pomme Nature Morceaux sans Sucres Ajoutés , Sojasun Yaourt Nature. more...
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1653 kcal
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Exercise:
Elliptical - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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musclesophie66's Weight History
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