Weigh In record (no journal entry) for 28 October 2019
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62.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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1646 kcal
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Fat: 40.26g | Prot: 114.77g | Carbs: 196.23g.
Breakfast: BPR Nutrition Fiocchi d'avena, Mikonos Yogurt Greco Vaniglia . Lunch: Melanzana Cotta, Petto di Pollo, Barilla Pasta Integrale Pennette Rigate . Dinner: Salmone Norvegese Affumicato, Barilla Pasta Integrale Pennette Rigate . Snacks/Other: Melinda Mela, Proteine, Lindt Cioccolato Fondente 85%. more...
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Gaining 0.7 kg a Week
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dani88miglio's Weight History
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