Weigh In record (no journal entry) for 29 October 2019
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70.3 kg
Lost so far: 6.2 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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1027 kcal
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Fat: 42.60g | Prot: 34.97g | Carbs: 125.94g.
Breakfast: Говядина Тушеная, Картофельное Пюре (с Цельным Молоком), Манная Каша на Молоке. Dinner: Добрый Сок Мультифрукт, Круассан, Щи с Мясом. Snacks/Other: Storck Toffifee, Пастила. more...
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Losing 6.3 kg a Week
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ЭлеонораЕва's Weight History
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