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sigh... very discouraging as Ive really made a lot of lifestyle changes this past month... lets hope it goes down soon!
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86.3 kg
Lost so far: 7.3 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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699 kcal
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Fat: 23.54g | Prot: 35.57g | Carbs: 86.67g.
Breakfast: Clover Full Cream Fresh Milk, Kellogg's All Bran Flakes. Lunch: Sasko Bread Bun, Mayonnaise, Tomatoes, Cucumber (with Peel), Grated Cheddar Cheese, Veggie Burgers, Steers Barbeque Sauce. more...
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Gaining 0.7 kg a Week
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 Comments
Just keep doing what u doing
29 Oct 19 by member: }salt and pepper
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Perhaps you building muscle.... But... The dietician knows best 😉
29 Oct 19 by member: lessthan15
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I probably am as i have been excercising every day😅
29 Oct 19 by member: marike0715
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marike0715's Weight History
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