Weigh In record (no journal entry) for 29 October 2019
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53.9 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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914 kcal
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Fat: 44.30g | Prot: 52.49g | Carbs: 74.31g.
Breakfast: 豬里肉（全塊，瘦肉）, 美而美 黑胡椒鐵板麵, 荷包蛋, 炸雞塊. Lunch: 早安美芝城 花生厚片, 7-11 起士三重奏三明治. more...
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Losing 0.7 kg a Week
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LuluLin92's Weight History
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