Weigh In record (no journal entry) for 28 October 2019
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65 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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856 kcal
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Fat: 7.20g | Prot: 20.36g | Carbs: 187.95g.
Breakfast: Yoplait Yoghurt Natural, Manzana Roja, Del Valle Naranja & Nada, Espinacas, Apio, Mr. Lucky Palitos de Apio Orgánico , Nopales. Lunch: Elote, Calabaza Cocida (Calabaza Española), Arroz Integral. Snacks/Other: Ricolino Dulci Gomas. more...
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Gaining 0.2 kg a Week
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pilar bastida's Weight History
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