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Kattgirls
Journal
25 Aug 10
Kattgirls's Journal, 25 Aug 10
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Weigh In record (no journal entry) for 25 August 2010
73.1 kg
Lost so far:
9.9 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 August 2010:
467 kcal
Fat: 11.75g | Prot: 48.87g | Carbs: 45.43g.
Breakfast:
stevia, melba toast, yerba tea, coffee.
Lunch:
asparagus, strawberries.
Dinner:
fuji apple, cucumber, chicken breast.
more...
1826 kcal
Exercise:
Walking (slow) - 2/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
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Kattgirls's Weight History
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