Weigh In record (no journal entry) for 28 October 2019
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91.7 kg
Lost so far: 7.1 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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1470 kcal
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Fat: 63.58g | Prot: 74.04g | Carbs: 147.17g.
Breakfast: Dolce Gusto Café con Leche, Panela. Lunch: Hacendado Vinagre de Jerez Reserva, Aceite de Oliva Extra Virgen, Hacendado Remolacha Roja en Tiras Agridulce, Bonduelle Zanahoria Rallada, Aguacate, Bonduelle Maiz Dulce, Heinz Salsa Miel y Mostaza, Pechuga de Pollo a la Plancha, Lechuga. Dinner: Consum Pan de Bocadillo, Plátano, Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino. Snacks/Other: Manzana. more...
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Gaining 0.4 kg a Week
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Débora_89's Weight History
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