Weigh In record (no journal entry) for 28 October 2019
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73.6 kg
Lost so far: 12.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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8 kcal
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Fat: 0.23g | Prot: 0.93g | Carbs: 1.09g.
Breakfast: Café Expresso. Lunch: Épinard. more...
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Losing 3.5 kg a Week
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