Weigh In record (no journal entry) for 25 August 2010
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66.7 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1992 kcal
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Fat: 29.78g | Prot: 39.83g | Carbs: 271.16g.
Breakfast: coffeemate, go lean, skim milk, coffee. Lunch: banana, fiber one , clementine. Dinner: grapes, red wine. Snacks/Other: Laughing Cow, peanut butter cookie, oatmeal cookie. more...
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Losing 0.4 kg a Week
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Chris1979's Weight History
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