Weigh In record (no journal entry) for 28 October 2019
|
62.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2019:
|
876 kcal
|
Fat: 18.82g | Prot: 77.58g | Carbs: 100.63g.
Breakfast: Яйцо. Lunch: не Молоко Овсяное Молоко Классическое 3,2%, 4 Сезона Гавайская Смесь, Треска Отварная. Snacks/Other: Яблоко Зеленое, Банан. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anastasiya_lua's Weight History
|