Weigh In record (no journal entry) for 28 October 2019
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55.6 kg
Lost so far: 4.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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185 kcal
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Fat: 5.00g | Prot: 8.00g | Carbs: 27.00g.
Breakfast: Wrigley Extra Peppermint Gum, Water, Starbucks Caramel Macchiato (Tall). Lunch: Water. Dinner: Water. Snacks/Other: Water. more...
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steady weight
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paincreatesfame's Weight History
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