Weigh In record (no journal entry) for 28 October 2019
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100.2 kg
Lost so far: 4.1 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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428 kcal
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Fat: 5.00g | Prot: 10.13g | Carbs: 88.61g.
Breakfast: Honey, Hy-Vee Old Fashioned Oatmeal, Bigelow Tea Mint Medley Herb Tea. more...
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Gaining 0.3 kg a Week
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45poundlooser's Weight History
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