Weigh In record (no journal entry) for 28 October 2019
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100.9 kg
Lost so far: 9.1 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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700 kcal
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Fat: 34.65g | Prot: 17.22g | Carbs: 78.64g.
Lunch: Babybel Mini Babybel, Gratin Dauphinois, Carrefour Frites Classiques. more...
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Gaining 0.4 kg a Week
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