Weigh In record (no journal entry) for 28 October 2019
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65.4 kg
Lost so far: 8.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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825 kcal
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Fat: 33.55g | Prot: 30.60g | Carbs: 104.31g.
Breakfast: Курабье, Кофе с Молоком и Сахаром, Зерновая Коллекция Хлеб Бездрожжевой, Самсон Ежики. Lunch: Мандарины. Snacks/Other: Балтийский берег Креветка Рубленая в Соусе с Копченым Лососем . more...
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Losing 4.2 kg a Week
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Alisa 777's Weight History
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