Weigh In record (no journal entry) for 28 October 2019
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51.6 kg
Lost so far: 5.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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1220 kcal
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Fat: 47.33g | Prot: 96.10g | Carbs: 108.75g.
Breakfast: Miele, Milbona Skyr Bianco Magro 0,2%, Mulino Bianco Fette Biscottate Integrali (8,8g), Miele, Milbona Skyr Bianco Magro 0,2%, Mulino Bianco Fette Biscottate Integrali (8,8g), Caffè (dalla Moca). Lunch: Zucchine Bollite, Macinato di tacchino con verdure. Dinner: Milbona Fiocchi di Latte senza Lattosio, Fileni Pollo Tonnè, Zucchine Bollite. Snacks/Other: Biscotto Integrale, Mele Cotte. more...
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Gaining 4.2 kg a Week
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La Barbara's Weight History
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