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nesrine.bouaziz
Journal
28 Oct 19
nesrine.bouaziz's Journal, 28 Oct 19
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Weigh In record (no journal entry) for 28 October 2019
50.1 kg
Lost so far:
6.9 kg
.
Still to go:
2.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 October 2019:
1309 kcal
Fat: 36.36g | Prot: 99.89g | Carbs: 142.90g.
Breakfast:
Gullon Biscuits aux Céréales , Sucre, Café.
Lunch:
Frites Faits Maison, Pain Blanc, Daurade.
Dinner:
Soupe de Poisson.
Snacks/Other:
Poires.
more...
1536 kcal
Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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nesrine.bouaziz's Weight History
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