nesrine.bouaziz's Journal, 28 Oct 19

Weigh In record (no journal entry) for 28 October 2019
50.1 kg Lost so far: 6.9 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2019:
1309 kcal Fat: 36.36g | Prot: 99.89g | Carbs: 142.90g.   Breakfast: Gullon Biscuits aux Céréales , Sucre, Café. Lunch: Frites Faits Maison, Pain Blanc, Daurade. Dinner: Soupe de Poisson. Snacks/Other: Poires. more...
1536 kcal Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.2 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


nesrine.bouaziz's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.