Weigh In record (no journal entry) for 28 October 2019
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94.5 kg
Lost so far: 0 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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988 kcal
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Fat: 64.23g | Prot: 74.81g | Carbs: 25.29g.
Breakfast: Café (Infusão), Bacon (Curado, Frito, Cozido), Ovo Frito, Santa Clara Nata. Lunch: Batata Doce, Carne de Panela. Snacks/Other: Frimesa Nata, Café (Infusão). more...
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marcelamahl63's Weight History
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