Weigh In record (no journal entry) for 28 October 2019
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86.1 kg
Lost so far: 13.2 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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1101 kcal
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Fat: 75.34g | Prot: 43.07g | Carbs: 68.70g.
Breakfast: Verde Campo Iogurte Desnatado Lacfree (140g), Ofner Chocolate Ao Leite. Lunch: Tabule, Verde Campo Mussarela Lacfree. Snacks/Other: Banana Chips. more...
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Gaining 2.1 kg a Week
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lilimzanella's Weight History
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