Weigh In record (no journal entry) for 13 February 2013
|
100.7 kg
Lost so far: 14.1 kg.
Still to go: 3.2 kg.
Diet followed: 100%.
|
View Diet Calendar, 13 February 2013:
|
721 kcal
|
Fat: 23.41g | Prot: 60.16g | Carbs: 72.99g.
Breakfast: protein bar special K. Lunch: Marketside Pico de Gallo, chicken breast meat, Cottage Cheese (Lowfat 2% Milkfat), Hard Boiled Egg. Dinner: Pork Roast, Corn Tortilla. Snacks/Other: Honey Wheat Braided Twists Pretzels. more...
|
Losing 6.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
judibird's Weight History
|