Weigh In record (no journal entry) for 28 October 2019
|
56.8 kg
Lost so far: 1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2019:
|
417 kcal
|
Fat: 23.41g | Prot: 20.80g | Carbs: 32.54g.
Breakfast: Чай с Лимоном, Инко-Фуд Грудинка Брестская, Жареное Яйцо. Lunch: Мясо по-Французски, Квашеная Капуста. Snacks/Other: Яблоко. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
avseynastya's Weight History
|