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Gegara pizza kmrn🥴
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67.6 kg
Lost so far: 10.2 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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576 kcal
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Fat: 15.67g | Prot: 69.45g | Carbs: 40.05g.
Breakfast: Herbalife Herbal Aloe Concentrate, Herbalife Herbal Concentrat, Herbalife F1 Nutritional Shake Mix. Lunch: Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled) , Red Cabbage, Brown Rice, Chicken Breast. Dinner: Herbalife Herbal Aloe Concentrate, Herbalife Herbal Concentrat, Herbalife F1 Nutritional Shake Mix. more...
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1877 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Teaching - 1 hour, Stairs (Climbing Stairs) - 10 minutes, Apple Health - 21 hours and 50 minutes. more...
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Gaining 1.4 kg a Week
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mrsSupra's Weight History
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