Weigh In record (no journal entry) for 28 October 2019
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49.1 kg
Lost so far: 8.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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292 kcal
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Fat: 21.13g | Prot: 8.22g | Carbs: 18.76g.
Breakfast: Олейна Масло Подсолнечное Рафинированное, Сладкий Красный Перец, Фасоль (Консервированная), Мясная Гильдия Сосиски Три Коровки, Гречка Отварная, Чай с Лимоном и Сахаром. more...
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Losing 0.0 kg a Week
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Lis_Nata's Weight History
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