Weigh In record (no journal entry) for 28 October 2019
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61.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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1664 kcal
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Fat: 61.26g | Prot: 93.71g | Carbs: 172.47g.
Breakfast: Continente Equilibrio Adoçante em Pó, Café, Natursol Pão de Batata Doce e Espelta. Lunch: Royal Gelatina 10Kcal, Natursol Pão de Batata Doce e Espelta, Turkey Lovers Costeleta de Peru, Bife de Peru Grelhado, Tomates Cereja, Queijo Grana Padano, Queijo Feta, Bagas Goji, Salada Ibéria. Snacks/Other: Cem Porcento Bravas Sementes. more...
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Losing 0.9 kg a Week
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Patricia121979's Weight History
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