Weigh In record (no journal entry) for 27 October 2019
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53.8 kg
Lost so far: 0.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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1583 kcal
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Fat: 39.77g | Prot: 90.78g | Carbs: 200.16g.
Breakfast: Albume d'uovo, Perugina Cacao Amaro, BPR Fiocco Avena Baby Crema al Limone. Lunch: Salmone, Funghi Champignon, Zucchine, Naturasí Batata Rossa . Dinner: Uovo, Olio Extra Vergine di Oliva, Fiorentini Gallette di Quinoa, Albume d'uovo. Snacks/Other: Prozis Instant Oats Lemon Yogurt, Sojasun Yogurt Frutti Rossi, Lidl Pagnottina, Artebianca PanPiuma Grano Duro, McEnnedy Yogurt Cheesecake, Lindt Excellence Lime Intense. more...
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Gaining 5.6 kg a Week
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ana.sercer's Weight History
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