Weigh In record (no journal entry) for 28 October 2019
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83.2 kg
Lost so far: 21.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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1107 kcal
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Fat: 43.76g | Prot: 43.19g | Carbs: 148.17g.
Breakfast: Макдоналдс Капучино (0,3 L). Lunch: Хлеб Черный, Здоровая Еда Суп Вермишелевый с Курицей. Snacks/Other: Сыр Российский. more...
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Gaining 0.7 kg a Week
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Авдеева Олеся's Weight History
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