Weigh In record (no journal entry) for 28 October 2019
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98.9 kg
Lost so far: 20.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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1455 kcal
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Fat: 49.80g | Prot: 46.99g | Carbs: 208.25g.
Breakfast: Favorit Konfitüre Aprikosen, Migros Butter, Migros American XL-Toast, Kaffee mit Milch und Zucker. Lunch: Kiwi, Banane, Blévita Thymian-Meersalz. Dinner: Migros Thonsalat Niçoise. Snacks/Other: Pralinen, Choc Midor Carré, Kaffee mit Milch und Zucker. more...
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Gaining 2.1 kg a Week
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binamabnehmen's Weight History
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