Weigh In record (no journal entry) for 28 October 2019
|
70 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2019:
|
555 kcal
|
Fat: 22.11g | Prot: 28.35g | Carbs: 61.38g.
Breakfast: Капучино (Обезжиренное), Кукурузная Каша на Молоке. Lunch: Grow Food Суп Венгерский с Говядиной и Цветной Капустой. Snacks/Other: Жареные Орехи Смешанные с Арахисом. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Evgeniya29081977's Weight History
|