Weigh In record (no journal entry) for 28 October 2019
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67.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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988 kcal
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Fat: 27.01g | Prot: 65.68g | Carbs: 123.15g.
Breakfast: Домик в деревне Кефир 2,5%, Яблоко Желтое, Творог 5%. Lunch: Красные Помидоры, Вареное Яйцо. Snacks/Other: Другой Хлеб Хлеб Домашний без Дрожжей. more...
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Losing 1.2 kg a Week
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Amina_kazieva's Weight History
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