somnambulism00's Journal, 28 Oct 19

傳聞又有颱風要來，望著陰陰滴天空⋯這是Blue Monday預告嗎？！😅😅

48.6 kg Lost so far: 3.4 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2019:

736 kcal

Fat: 23.69g | Prot: 18.84g | Carbs: 111.23g. Dinner: 紅豆麵包, 煮熟的雞蛋白. Snacks/Other: 全聯提拉米蘇捲, 連珍芋泥球. more...

1286 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 40 minutes, Cardio - 20 minutes. more...

Losing 0.2 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

somnambulism00's Weight History