Weigh In record (no journal entry) for 28 October 2019
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68 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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516 kcal
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Fat: 19.83g | Prot: 35.09g | Carbs: 47.56g.
Lunch: Telur Dadar, Nasi Putih. Dinner: Bubur Ayam. more...
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steady weight
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adeliayosenany's Weight History
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