Weigh In record (no journal entry) for 28 October 2019
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73.5 kg
Lost so far: 5.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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1465 kcal
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Fat: 79.86g | Prot: 46.33g | Carbs: 136.00g.
Breakfast: Сливочное Масло, Кофе с Молоком и Сахаром, Омлет с Молоком. Lunch: Пепси Пепси Лайт, Макдоналдс Картошка по-Деревенски, Макдоналдс Цезарь Ролл. Snacks/Other: Show Time Попкорн Карамель. more...
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Gaining 1.1 kg a Week
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taushka8181's Weight History
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