Weigh In record (no journal entry) for 28 October 2019
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104.2 kg
Lost so far: 37.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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788 kcal
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Fat: 80.00g | Prot: 15.60g | Carbs: 1.00g.
Lunch: Мясковит Колбаса Сырокопченая Салями. Свинная Премиум., Инкофуд Бочок Белорусский. more...
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Losing 2.8 kg a Week
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Mortisfera's Weight History
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