Weigh In record (no journal entry) for 28 October 2019
|
73 kg
Lost so far: 12 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2019:
|
372 kcal
|
Fat: 2.20g | Prot: 8.60g | Carbs: 79.30g.
Breakfast: Campina Йогурт Нежный с Соком Лесных Ягод 0,1%, Увелка Каша Овсяная с Малиной. Dinner: Burn Энергетик. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
frfjocvucseuk's Weight History
|