Weigh In record (no journal entry) for 27 October 2019
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65 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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2049 kcal
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Fat: 31.54g | Prot: 74.99g | Carbs: 377.54g.
Breakfast: La Violetera Uva Passa Escura, Quaker Aveia em Flocos. Lunch: Batata Inglesa Cozida, Sora Filé Vegetal Multigrãos, Quinoa Cozida, Arroz Integral. Dinner: Cenouras Cozidas, Arroz Integral, Feijão Preto. Snacks/Other: Vitarella Delicitá Cristal, Bob's Red Mill Flax Seed, Nescau Achocolatado, AdeS Leite de Soja Original, Quaker Aveia em Flocos, Banana Nanica. more...
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Losing 0.1 kg a Week
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roberta_nf's Weight History
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