Weigh In record (no journal entry) for 28 October 2019
|
63.6 kg
Lost so far: 11.6 kg.
Still to go: 63.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2019:
|
259 kcal
|
Fat: 6.90g | Prot: 10.43g | Carbs: 37.59g.
Breakfast: 鲜肉小馄饨. more...
|
Gaining 6.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yangguoqing's Weight History
|