Weigh In record (no journal entry) for 27 October 2019
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50.9 kg
Lost so far: 0.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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983 kcal
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Fat: 45.86g | Prot: 37.60g | Carbs: 107.78g.
Breakfast: Простоквашино Сметана 15%, Морковь, Помидоры, Капуста. Lunch: Чудо Молоко, Цех 85 Пирог Курник. more...
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Gaining 2.1 kg a Week
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