Camila Rodrigus's Journal, 27 Oct 19

Weigh In record (no journal entry) for 27 October 2019
70.5 kg Lost so far: 7.5 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2019:
1627 kcal Fat: 57.73g | Prot: 70.47g | Carbs: 206.96g.   Breakfast: Leite Integral, Nescafé Café Solúvel Granulado Matinal , Tirol Queijo Mussarela (18g), Presunto Fatiado (Normal, Aprox. 11% de Gordura), Pão Francês. Lunch: Schin Itubaina, Frango Assado, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Cachorro Quente, Cachorro Quente. Snacks/Other: Elma Chips Ovinhos de Amendoim, Brigadeiro, Elma Chips Ovinhos de Amendoim. more...
Gaining 3.5 kg a Week



     
 

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Camila Rodrigus's Weight History


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