Weigh In record (no journal entry) for 27 October 2019
|
70.5 kg
Lost so far: 7.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2019:
|
1627 kcal
|
Fat: 57.73g | Prot: 70.47g | Carbs: 206.96g.
Breakfast: Leite Integral, Nescafé Café Solúvel Granulado Matinal , Tirol Queijo Mussarela (18g), Presunto Fatiado (Normal, Aprox. 11% de Gordura), Pão Francês. Lunch: Schin Itubaina, Frango Assado, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Cachorro Quente, Cachorro Quente. Snacks/Other: Elma Chips Ovinhos de Amendoim, Brigadeiro, Elma Chips Ovinhos de Amendoim. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Camila Rodrigus's Weight History
|