Weigh In record (no journal entry) for 27 October 2019
|
79.4 kg
Lost so far: 4.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2019:
|
787 kcal
|
Fat: 12.97g | Prot: 43.73g | Carbs: 34.61g.
Lunch: Ceviche, Vinho Tinto de Mesa, Copacol Iscas de Filé de Tilápia, Saquê, Skol Cerveja. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mara Pires's Weight History
|