Weigh In record (no journal entry) for 27 October 2019
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111 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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1061 kcal
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Fat: 35.41g | Prot: 86.69g | Carbs: 99.48g.
Breakfast: La Fattoria Prosciutto Cotto, Pane Italiano, Decathlon Whey Protein. Lunch: Rapa Cotta, NutriWell Spaghetti. Dinner: Coca-Cola Coca-Cola Zero (Lattina), Pane Italiano, La Fattoria Prosciutto Cotto, Vallelata Mozzarella. Snacks/Other: Carote. more...
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Losing 4.8 kg a Week
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Lorenzo G's Weight History
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