Weigh In record (no journal entry) for 27 October 2019
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69.3 kg
Lost so far: 10.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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402 kcal
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Fat: 15.21g | Prot: 32.02g | Carbs: 33.76g.
Breakfast: Багет, Говядина Отварная, Nescafe Кофе Растворимый, Домик в деревне Молоко 3,5%, Избенка Йогурт Греческий Абрикос-Манго. more...
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Gaining 0.3 kg a Week
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keep_fittt's Weight History
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