Weigh In record (no journal entry) for 27 October 2019
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106.6 kg
Lost so far: 43.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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1633 kcal
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Fat: 72.77g | Prot: 77.23g | Carbs: 159.34g.
Breakfast: Carrefour Flocons d'avoine (40g), Carrefour Lait Demi Écrémé, Sucre, Dolce Gusto Café au Lait, Conserves de Confiture. Lunch: Morue Cuite Panée ou Battue, Purée de Pommes de Terre (Lait Entier et Beurre Ajoutés). Dinner: Saucisse de Francfort ou Hot-Dog avec Ketchup et / ou de la Moutarde sur le Pain. Snacks/Other: Lay's Chips. more...
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Gaining 0.8 kg a Week
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josee513's Weight History
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