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Saturday. Nick ER surgery ICU
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57.8 kg
Lost so far: 11.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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280 kcal
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Fat: 12.00g | Prot: 26.00g | Carbs: 16.00g.
Breakfast: Slim-Fast Advanced Nutrition Smoothie Powder, Silk Vanilla Unsweetened Almond Milk. Lunch: Slim-Fast Advanced Nutrition Smoothie Powder, Silk Vanilla Unsweetened Almond Milk. more...
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steady weight
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smileyreiley's Weight History
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