Weigh In record (no journal entry) for 13 February 2013
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73.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2013:
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2101 kcal
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Fat: 49.80g | Prot: 61.59g | Carbs: 363.26g.
Breakfast: special k crisps, orange juice, blueberries, Instant Oatmeal, grits. Lunch: Chili (Small), Cheeseburger (Single Patty with Condiments), jelly donut, rc, saltines. Dinner: kroger strawberry swirl ice cream, corn, kroger ranch dip, chicken. Snacks/Other: potato chip, hunts pudding. more...
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Losing 0.3 kg a Week
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chaz1945's Weight History
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