Weigh In record (no journal entry) for 27 October 2019
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106.1 kg
Lost so far: 2.7 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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250 kcal
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Fat: 14.00g | Prot: 16.00g | Carbs: 23.00g.
Breakfast: Atkins Chocolate Peanut Butter Bar. more...
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Gaining 0.0 kg a Week
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