Weigh In record (no journal entry) for 27 October 2019
|
62.4 kg
Lost so far: 9.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2019:
|
587 kcal
|
Fat: 27.29g | Prot: 29.25g | Carbs: 59.28g.
Breakfast: Café (Infusão), Coca-Cola Coca-Cola Zero. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Seara Lasanha 4 Queijos. Dinner: Carne da Sobrecoxa de Frango (Assado, Cozido), Elma Chips Doritos Sweet Chili. Snacks/Other: Café (Infusão), Pastel de Carne. more...
|
Gaining 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carolinesouza0392's Weight History
|