Weigh In record (no journal entry) for 27 October 2019
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74.1 kg
Lost so far: 12.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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152 kcal
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Fat: 1.26g | Prot: 3.45g | Carbs: 34.01g.
Breakfast: Café Expresso. Dinner: La Vache qui rit Fromage (17.5g), Super U Galette de Sarrasin. Snacks/Other: Poires. more...
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Losing 0.3 kg a Week
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