Weigh In record (no journal entry) for 27 October 2019
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75.7 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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328 kcal
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Fat: 1.86g | Prot: 26.40g | Carbs: 54.25g.
Breakfast: Ja! Haferflocken, White Grapes, Leichter Genuss Entrahmte H-Milch 0,3% Fett, Milram Skyr Natur. more...
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Losing 0.4 kg a Week
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williamfazio's Weight History
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