Weigh In record (no journal entry) for 27 October 2019
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51 kg
Lost so far: 6.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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1082 kcal
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Fat: 31.69g | Prot: 82.69g | Carbs: 114.42g.
Breakfast: Biscotto Integrale, Tè (Infuso), Mele Cotte. Lunch: Castello Polenta Pronta a Fette, Orogel Cuori di Carciofi a Spicchi, Pangrattato, Olio Extra Vergine di Oliva, Mare Fresco Filettino di Nasello. Dinner: Zucchine Bollite, Milbona Fiocchi di Latte senza Lattosio, Iperal Ravioli I Mignon con Carne. Snacks/Other: Kellogg's Protein Bites, Budino S.Martino cioccolato. more...
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steady weight
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La Barbara's Weight History
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